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DOT Physical Exam — What to Expect

DOT Physical Exam — What to Expect

When you’re applying for (or renewing) a Commercial Drivers License (CDL), federal law requires you to take a physical—and for good reason—driving for a living requires that you be in...

DOT Physical Exam — What to Expect

When you’re applying for (or renewing) a Commercial Drivers License (CDL), federal law requires you to take a physical—and for good reason—driving for a living requires that you be in...

10 Benefits of Sleeping Naked

10 Benefits of Sleeping Naked

Do you sleep with heavy pajamas or other types of clothing every night? Or do you sleep naked? If you don’t sleep nude, maybe it’s time to ditch the PJs...

10 Benefits of Sleeping Naked

Do you sleep with heavy pajamas or other types of clothing every night? Or do you sleep naked? If you don’t sleep nude, maybe it’s time to ditch the PJs...

Baby Sleep Training: A to Z

Baby Sleep Training: A to Z

Reviewed by Diane Dauphinais, Certified Sleep Specialist on 5/15/2020 New parents go through an initial inevitable lack of sleep phase because their baby wakes multiple times during the night. We all know what...

Baby Sleep Training: A to Z

Reviewed by Diane Dauphinais, Certified Sleep Specialist on 5/15/2020 New parents go through an initial inevitable lack of sleep phase because their baby wakes multiple times during the night. We all know what...

7 Tips on How to Sleep on a Plane

7 Tips on How to Sleep on a Plane

It’s important to stay well-rested when you travel, especially if you’re drastically shifting time zones or taking a red eye through the night sky—when you get off an airplane to...

7 Tips on How to Sleep on a Plane

It’s important to stay well-rested when you travel, especially if you’re drastically shifting time zones or taking a red eye through the night sky—when you get off an airplane to...

7 Tips on How to Sleep Through the Night

7 Tips on How to Sleep Through the Night

Many people wake up in the middle of the night on occasion, only to toss and turn for a bit before falling back asleep, but sometimes you just can’t seem...

7 Tips on How to Sleep Through the Night

Many people wake up in the middle of the night on occasion, only to toss and turn for a bit before falling back asleep, but sometimes you just can’t seem...

What is The Best Snoring Solution in 2022?

What is The Best Snoring Solution in 2022?

The perfect snoring solution is here -- Smart Nora -- the first truly contact-free antidote to your snoring affliction. Compared to other snoring solutions, this sleek device doesn't go in...

What is The Best Snoring Solution in 2022?

The perfect snoring solution is here -- Smart Nora -- the first truly contact-free antidote to your snoring affliction. Compared to other snoring solutions, this sleek device doesn't go in...