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Sleep Talking: Causes, Symptoms, and Treatment

Sleep Talking: Causes, Symptoms, and Treatment

Have you been told by your partner or housemates that you talk while you sleep? We know you’ll probably knock it down as a joke. They must be pulling your...

Sleep Talking: Causes, Symptoms, and Treatment

Have you been told by your partner or housemates that you talk while you sleep? We know you’ll probably knock it down as a joke. They must be pulling your...

Hemp Oil: Use, Benefits and Comparison to CBD oil

Hemp Oil: Use, Benefits and Comparison to CBD oil

In many ways hemp seed oil is like olive oil.  The seeds are pressed (cold), creating raw oil ranging from light-to-dark green; it becomes completely clear when refined.  The raw...

Hemp Oil: Use, Benefits and Comparison to CBD oil

In many ways hemp seed oil is like olive oil.  The seeds are pressed (cold), creating raw oil ranging from light-to-dark green; it becomes completely clear when refined.  The raw...

Waking Up With a Headache — Make it Stop!

Waking Up With a Headache — Make it Stop!

Do you find yourself thinking you should be well-rested and ready to hop out of bed in the morning with the verve and vigor a 7-9 hour sleep session is...

Waking Up With a Headache — Make it Stop!

Do you find yourself thinking you should be well-rested and ready to hop out of bed in the morning with the verve and vigor a 7-9 hour sleep session is...

The Ultimate Guide to Cuddling

The Ultimate Guide to Cuddling

Cuddle verb: to hold close for warmth or comfort or in affection -Merriam-Webster Cuddling with your partner just plain feels good, right? After a long day at work, taking care...

The Ultimate Guide to Cuddling

Cuddle verb: to hold close for warmth or comfort or in affection -Merriam-Webster Cuddling with your partner just plain feels good, right? After a long day at work, taking care...

Best Earplugs for Sleeping: 2022 Top Picks

Best Earplugs for Sleeping: 2022 Top Picks

Let’s face it — some of us are just light sleepers! No matter what you do, the slightest sound wakes you up, whether it’s from your partner’s snoring, the early...

Best Earplugs for Sleeping: 2022 Top Picks

Let’s face it — some of us are just light sleepers! No matter what you do, the slightest sound wakes you up, whether it’s from your partner’s snoring, the early...

Sleep Doctor: The Savior of Your Sleep Disorders

Sleep Doctor: The Savior of Your Sleep Disorders

Despite the fact that we spend roughly one-third of our lives sleeping (or at least, we should!), the science of sleep has been historically neglected, with the majority of important...

Sleep Doctor: The Savior of Your Sleep Disorders

Despite the fact that we spend roughly one-third of our lives sleeping (or at least, we should!), the science of sleep has been historically neglected, with the majority of important...