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Waking Up With a Headache — Make it Stop!
Do you find yourself thinking you should be well-rested and ready to hop out of bed in the morning with the verve and vigor a 7-9 hour sleep session is...
Waking Up With a Headache — Make it Stop!
Do you find yourself thinking you should be well-rested and ready to hop out of bed in the morning with the verve and vigor a 7-9 hour sleep session is...

The Ultimate Guide to Cuddling
Cuddle verb: to hold close for warmth or comfort or in affection -Merriam-Webster Cuddling with your partner just plain feels good, right? After a long day at work, taking care...
The Ultimate Guide to Cuddling
Cuddle verb: to hold close for warmth or comfort or in affection -Merriam-Webster Cuddling with your partner just plain feels good, right? After a long day at work, taking care...

Best Earplugs for Sleeping: 2022 Top Picks
Let’s face it — some of us are just light sleepers! No matter what you do, the slightest sound wakes you up, whether it’s from your partner’s snoring, the early...
Best Earplugs for Sleeping: 2022 Top Picks
Let’s face it — some of us are just light sleepers! No matter what you do, the slightest sound wakes you up, whether it’s from your partner’s snoring, the early...

Why Am I Having Vivid Dreams?
“Have you ever had a dream, Neo, that you were so sure was real? What if you were unable to wake from that dream? How would you know the difference...
Why Am I Having Vivid Dreams?
“Have you ever had a dream, Neo, that you were so sure was real? What if you were unable to wake from that dream? How would you know the difference...

4 Things an All Nighter Does to Your Brain
Whether you’re a struggling student, burnt-out employee, overtaxed parent, or late-night gamer, sometimes the better part of your judgement gets away from you in a moment of stress or anxiety...
4 Things an All Nighter Does to Your Brain
Whether you’re a struggling student, burnt-out employee, overtaxed parent, or late-night gamer, sometimes the better part of your judgement gets away from you in a moment of stress or anxiety...

Best Mouth Guards for Teeth Grinding 2022
Most commonly referred to as “night grinding” (don’t google image search that!), bruxism is a condition where a person grinds or clenches their teeth while they sleep. It’s fairly common too —...
Best Mouth Guards for Teeth Grinding 2022
Most commonly referred to as “night grinding” (don’t google image search that!), bruxism is a condition where a person grinds or clenches their teeth while they sleep. It’s fairly common too —...